TRX

I have started doing a TRX session once a week. It is a suspension style of training, great for core strength, born in the Vany Seals. It can be very, very tough going !! BTW, that is not me in the photo below - I wish though !! TRX stands for Total body Resistance eXercise and virtually every exercise you can think of can be adapted and done using these straps. 

Comments

[Katie]

This looks like gym equipment... I miss going o a gym. I have to manage on my own... sigh! I need something new.