What gets us through our gruelling session is the thought of coffee, the lure of a latte. We long for it through that horror hour of strength training. We talk about it and think about it and then suddenly the hour has vanished and we are sitting on stools at the closest cafe with our coffee, our caffeine, our reward, able to celebrate our morning's achievement. Really and truly, it is the social aspect, the coffee and chat, that is the reason we go to the gym. Any calories burned is purely a side benefit.
That looks so yummy - I want one now! And I've done zero exercise to earn it...
I'd need a heap of caffeine BEFORE the exercise anyway!
Posted by: Margaret | 02/24/2010 at 10:17 AM
Oh, it looks sooooo good Kate!
Posted by: Agnes | 02/24/2010 at 08:07 AM
We miss you too !!
Posted by: Kate | 02/24/2010 at 06:14 AM
Jodie's extra hot skinny latte!!
Posted by: sally | 02/24/2010 at 02:00 AM